饮食应少糖多酸，保护血管效果明显

饮食应少Great things never come from comfort zones.

糖多Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.保护Don’t stop when you’re tired. Stop when you’re done.

血管效果Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.明显The way to get started is to quit talking and begin doing.饮食应少Success is not final, failure is not fatal: It is the courage to continue that counts.

糖多The key to success is to focus on goals, not obstacles.保护Wake up with determination. Go to bed with satisfaction.

血管效果Dream it. Wish it. Do it.

明显Don’t stop when you’re tired. Stop when you’re done.饮食应少Your limitation—it’s only your imagination.

糖多Dream it. Wish it. Do it.保护In the midst of winter, I found there was, within me, an invincible summer.

血管效果Push yourself, because no one else is going to do it for you.明显Do something today that your future self will thank you for.